Shared folder from Mac to Virtual Box Ubuntu VM

1. In your Ubuntu VM, go to "Devices" tab -> select "Shared Folders".
2. Select the folder from your Mac that you want to share with the VM (Virtual Machine).

3. Select Ok.
4. Now open the Terminal, and type this command:

$sudo adduser USERNAME vboxsf

4. Restart VM.
5. Now go to: /File System/media/(shared folder is here)

All done. enjoy :-)



Reference